Join me on the Dr. Tyna Show as I welcome the brilliant Dr. Ben Lynch, an expert in MTHFR mutations and genetic variances. Discover the profound impact of genetic vulnerabilities and targeted nutritional interventions. This episode is a must-listen for anyone dedicated to mastering the art of personalized health and navigating the intricacies of genetic predispositions.
On This Episode We Cover:
01:09 - Introduction to Dr. Ben Lynch
07:58 - Creating formulas to solve specific issues
11:45 - General application vs innovative medicine
14:56 - Assessing medical risks and the need for lab testing
1730ishThe issues with lab testing and standard of care
22:01 - The low down on MTHFR
28:46 - Genetic variation
32:16 - Identifying the vulnerability and creating a lifestyle plan
42:40 - Genetic testing and locating the vulnerabilities
44:24 - Dopamine and serotonin
49:03 - Why methylfolate is not always the answer
54:40 - Methyl Trapping
58:40 - Acetylcholine
01:05:00 - APOE4 gene and associated learning disabilities
01:09:13 - Managing supplements and improving cognitive performance
01:12:39 - Assessing your own body and figuring out your dosage
01:16:44 - Being in denial about your stressors
01:20:46 - “Peopling” and the negative impact of being censored
01:23:14 - APOE4 and Covid symptoms
01:25:02 - Negative effects of vaping
01:27:16 - ADHD and ADD
Check our Dr. Ben Lynch:
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