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EP. 138: Is Pilates Enough for Building Muscle? | Quick + Dirty
On this episode of the Dr. Tyna Show, I’m doing a quick and dirty episode answering the question - is pilates enough to build muscle? Can you do it…
Mar 25
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Dr. Tyna's Team
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EP. 138: Is Pilates Enough for Building Muscle? | Quick + Dirty
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EP. 137: Breast Cancer, Mammograms, Breast Health + Implants | Dr. Jenn Simmons
On this episode of the Dr. Tyna Show, I have the honor of sitting down with Dr. Jenn Simmons. I found her through instagram while she was sharing…
Mar 23
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Dr. Tyna's Team
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EP. 137: Breast Cancer, Mammograms, Breast Health + Implants | Dr. Jenn Simmons
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EP. 136: Ozempic Does NOT Cause Muscle Loss | Solo Episode
On this week's episode, I am going to be talking about why I think Ozempic does NOT cause muscle loss. I'm also going to be talking with you about how…
Mar 16
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Dr. Tyna's Team
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EP. 136: Ozempic Does NOT Cause Muscle Loss | Solo Episode
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EP. 135: Stretching, Mobility, and Flexibility | Quick + Dirty
On this episode of the Dr. Tyna Show, we’re gonna be talking about stretching, mobility and how to become more flexible. As a 50 year old woman, I have…
Mar 11
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Dr. Tyna's Team
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EP. 135: Stretching, Mobility, and Flexibility | Quick + Dirty
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EP. 134: Long COVID, Mold, Lyme + Parasites - My Take | Solo Episode
Join me on my personal journey led me to the path of medicine. For decades I've struggled with autoimmune issues, chronic illness, mold sickness and…
Mar 7
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Dr. Tyna's Team
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EP. 134: Long COVID, Mold, Lyme + Parasites - My Take | Solo Episode
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EP. 133: How Light Impacts Your Health & Hormones + Why NOT to Wear Sunglasses | Sarah Kleiner
Today on the Dr. Tyna Show, we’re talking all things light and how it impacts your health and your hormones. We’re sitting down with my good friend…
Mar 1
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Dr. Tyna's Team
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EP. 133: How Light Impacts Your Health & Hormones + Why NOT to Wear Sunglasses | Sarah Kleiner
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February 2024
EP. 132: Osteoarthritis + GLP1 Agonists | Solo Episode
Today I dive right into the topic of GLP-1 agonists and their innovative use for osteoarthritis treatment. I’ll discuss the metabolic aspects of OA and…
Feb 22
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Dr. Tyna's Team
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EP. 132: Osteoarthritis + GLP1 Agonists | Solo Episode
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EP. 131: Shaming in Medicine + Online Health Community | Quick & Dirty
On this weeks Quick and Dirty, I want to talk to you today about the shaming that is going on in the online influencer health space. It has become such…
Feb 19
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Dr. Tyna's Team
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EP. 131: Shaming in Medicine + Online Health Community | Quick & Dirty
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EP. 130: Sleep 101 | Solo Episode
On this episode of the Dr. Tyna Show, I will be discussing all things sleep and sleep hygiene. You've heard me say it before, Sleep is Everything! This…
Feb 15
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Dr. Tyna's Team
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EP. 130: Sleep 101 | Solo Episode
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EP. 129: Ozempic Done Right Part 4: Sustained Weight Loss | Solo Episode
This is Part 4 of my series, Ozempic Done Right. If you have not listened to parts 1-3, you can find them in the further listening section below. In…
Feb 9
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Dr. Tyna's Team
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EP. 129: Ozempic Done Right Part 4: Sustained Weight Loss | Solo Episode
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EP. 128: The Citizens' Guide to Influencing Government and Legislation | Dr. Stephanie Sur
Do you want to get active politically? Then this episode is for YOU! We the people, for the people. The politicians work for us, remember? On this…
Feb 1
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Dr. Tyna's Team
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EP. 128: The Citizens' Guide to Influencing Government and Legislation | Dr. Stephanie Sur
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January 2024
EP. 127: Waist Circumference | Quick & Dirty
And How It Predicts Future Diabetes Risk
Jan 31
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Dr. Tyna Moore
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EP. 127: Waist Circumference | Quick & Dirty
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