On this solo episode I'm talking all things exercise. I wanted to do a quick episode where I broke down my thoughts on all sorts of exercises such as walking, lifting, HIIT, yoga, pilates and more.Dr. Tyna Show Podcast & Censorship-Free Blog is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
36: Solo Episode: Exercise - The Quick and Dirty
36: Solo Episode: Exercise - The Quick and…
36: Solo Episode: Exercise - The Quick and Dirty
On this solo episode I'm talking all things exercise. I wanted to do a quick episode where I broke down my thoughts on all sorts of exercises such as walking, lifting, HIIT, yoga, pilates and more.Dr. Tyna Show Podcast & Censorship-Free Blog is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.