I am only halfway through this episode but I had to say thank you! So I am 52 years old. Getting ready to slide right into 53. I am menopausal, I'm not had a. Since July 22nd 2021. However, as I'm sure you are ready now, it doesn't end there lol. I still get occasional hot flashes and it takes me a few days to realize what it is. I still get the period grumpiness from time to time. This week in particular I have been very fatigued and cranky. After listening to what I have of this episode, the light bulb went on with blood sugar. I also do not do well with golden and dairy and I've been a little too stepping out with it. I think it is totally my blood sugar that's off whack that is causing these bouts of crankiness. Time to tighten up the diet again
You two are hitting my ❤️🔥 wow. I am totally relating. THANK YOU!
I am only halfway through this episode but I had to say thank you! So I am 52 years old. Getting ready to slide right into 53. I am menopausal, I'm not had a. Since July 22nd 2021. However, as I'm sure you are ready now, it doesn't end there lol. I still get occasional hot flashes and it takes me a few days to realize what it is. I still get the period grumpiness from time to time. This week in particular I have been very fatigued and cranky. After listening to what I have of this episode, the light bulb went on with blood sugar. I also do not do well with golden and dairy and I've been a little too stepping out with it. I think it is totally my blood sugar that's off whack that is causing these bouts of crankiness. Time to tighten up the diet again