Loved this podcast!! So interesting.

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Dr . Tyna

I am 45 yr old female and my knee was swollen and unstable . No injury except weight gain

Dr said I needed a total knee replacement and gave me a cortisol injection into the knee . I cried the whole way home . Could not stand up for hrs. My dog lay on top of me. It's three years later and I am started playing tennis and my knee feels great ! This whole time I felt like I was headed for surgery . Thank you for empowering us!

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Thank you. This talk was so instructive to me as I heal from lots of soft tissue damage in my foot. Next week I am set to visit an orthopedic surgeon for my third opinion since the tissue is not healing. DO said it was all soft tissue not bone breaks.

What are your thoughts on vibration boards for healing from soft tissue damage?

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