19: Solo Episode: My COVID Experience
On this episode, I am sharing my experience with COVID-19 & how I got through it.
Links to all resources and my Personal Covid Plan HERE.
As always, if you have any questions for the show please email us at firstname.lastname@example.org. And if you like this show, please rate, review and subscribe on your podcast app. I’m glad you’re here, let’s jump in.
Follow Dr. Tyna on Instagram
Dr. Tyna Show Podcast & Censorship-Free Blog is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Download my FREE BOOK and get on my email list.
Follow me on my Substack Blog
Be sure to check out my exclusive strength training platform where I share out 2 workouts a week, plus bonus content about metabolism, sleep and hormones for those on auto-renewal. Subscribe HERE.
My Metabolic Revamp Toolkit is THE definitive guide to get you started on your journey to dialing in your metabolic health. It includes a 20+ page ebook, How I Eat 7 Day Recipe Guide, Assess Your Metabolic Health Guide, Perfect Metabolic Day Guide, Waist Circumference Guide, Sleep Hygiene 101 Guide, Stress Buster Guide and Fat & Oils Cheat Sheet. Grab it NOW.
Sponsored by: The Dr. Tyna Store