Jan 12, 2022 • 1HR 9M

27: Don’t Be Zombie Bait: Is Frailty Worse Than Obesity? (Solo Episode)

 
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Dr. Tyna Moore
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0.  New episodes every Wednesday!  To email the show podcast@drtyna.com
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We know that obesity is a main cause of severe illness and death in not only Covid19, but in so many scenarios. But what about frailty? Frailty may be THE #1 driving risk of death with this virus and virtually all other illness. Did you know that you can be both obese and frail? Frailty is a lack of muscle mass and it’s the kiss of death for many who suffer with it. It’s also not only an “old person’s disease”, fraily impacts children and adults alike. Listen in to find out what it’s all about and why you don’t want to be zombie bait.

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Further Listening:

Ep. 7: The Carnivore Code with Dr. Paul Saladino

Ep. 12: How to Gain Muscle in a Safe Way with Tony Gracia

Ep. 18: Exercise is Protective Against COVID-19

Ep. 36: Exercise: The Quick and Dirty


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