Dr. Tyna Show Podcast & Censorship-Free Blog
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27: Don’t Be Zombie Bait: Is Frailty Worse Than Obesity? (Solo Episode)

27: Don’t Be Zombie Bait: Is Frailty Worse Than Obesity? (Solo Episode)

We know that obesity is a main cause of severe illness and death in not only Covid19, but in so many scenarios. But what about frailty? Frailty may be THE #1 driving risk of death with this virus and virtually all other illness. Did you know that you can be both obese and frail? Frailty is a lack of muscle mass and it’s the kiss of death for many who suffer with it. It’s also not only an “old person’s disease”, fraily impacts children and adults alike. Listen in to find out what it’s all about and why you don’t want to be zombie bait.

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Further Listening:

Ep. 7: The Carnivore Code with Dr. Paul Saladino

Ep. 12: How to Gain Muscle in a Safe Way with Tony Gracia

Ep. 18: Exercise is Protective Against COVID-19

Ep. 36: Exercise: The Quick and Dirty