Mar 23, 2022 • 1HR 4M

37: The Cholesterol Myth with Dr. Jonny Bowden

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Dr. Tyna Moore
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0.  New episodes every Wednesday!  To email the show
Episode details

On this weeks episode I sit down with the legendary Jonny Bowden.  Jonny Bowden is a pioneer in functional nutrition and his books have been apart of my library since I started in this industry.  Jonny well known for his book best selling book, "The Great Cholesterol Myth," which we break down in this episode. 

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On this episode we cover:
How the country got on the low fat kick 


Modern cholesterol test 

Why the HDL/LDL test is antiquated 

The particle test 

How to test for cholesterol the modern way 

What to ask your doctor 

Why statins don’t save live 

Link between statin drugs and erectile dysfunction drugs 

Cholesterol and sex hormones

Pre-Diabetes aka Insulin Resistance 


Vegetable Oils vs Seed Oils 

Omega 6s and Omega 3s


Check Out Jonny:
"The Great Cholesterol Myth"
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Further Listening:
The Functional Pharmacist: Statin Drugs with Dr. John Kim

Show Links
"The Great Cholesterol Myth"
Statin adverse effects : a review of the literature and evidence for a mitochondrial mechanism
Prescribing By Numbers