Dr. Tyna Show Podcast & Censorship-Free Blog
Podcast Episodes
37: The Cholesterol Myth with Dr. Jonny Bowden

37: The Cholesterol Myth with Dr. Jonny Bowden

On this weeks episode I sit down with the legendary Jonny Bowden.  Jonny Bowden is a pioneer in functional nutrition and his books have been apart of my library since I started in this industry.  Jonny well known for his book best selling book, "The Great Cholesterol Myth," which we break down in this episode. 

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On this episode we cover:
How the country got on the low fat kick 


Modern cholesterol test 

Why the HDL/LDL test is antiquated 

The particle test 

How to test for cholesterol the modern way 

What to ask your doctor 

Why statins don’t save live 

Link between statin drugs and erectile dysfunction drugs 

Cholesterol and sex hormones

Pre-Diabetes aka Insulin Resistance 


Vegetable Oils vs Seed Oils 

Omega 6s and Omega 3s


Check Out Jonny:
"The Great Cholesterol Myth"
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Further Listening:
The Functional Pharmacist: Statin Drugs with Dr. John Kim

Show Links
"The Great Cholesterol Myth"
Statin adverse effects : a review of the literature and evidence for a mitochondrial mechanism
Prescribing By Numbers