38: Take Charge of Your Thyroid with Dr. Carolyn Stone
On this weeks episode, I sit down with Dr. Carolyn Stone. As a licensed Naturopathic physician in Arizona, Dr. Carolyn Stone specializes in thyroid health and has written books on the subject. Be sure to check out her new book "Hashimoto's: You Got This: A guide to help you regain your freedom from your thyroid."
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On this episode we cover:
Daily habits to build for long term solutions
Getting rid of toxins
What to look for in a doctor
Alcohol and the thyroid
Insulin and thyroid function
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