On this weeks episode, I sit down with Dr. Amber Belt, ND to talk all things Long Haul Syndrome. As ND’s, we are no strangers to what has recently become a hot button word.
On this episode we cover:
Cytomegalovirus
Long haul syndrome
Post viral sequelae
Root causes of long haulers
Metabolic dysfunction
What happens to your body when it is infected with a virus
Brain inflammation
How to get your lungs to recover from a virus
Length of long hauler syndrome
Tips for good mitochondrial health
Check out Dr. Amber Belt:
Instagram
Sauna Links Mentioned in this Episode:
Sunlighten Walk-In Saunas (Save up to $600 with this link)
HigherDose Blanket Sauna 15% OFF with code DRTYNA
HigherDose PEMF Mat 15% OFF with code DRTYNA
Download my FREE BOOK and get on my email list.
Follow me on my Substack Blog
Sponsored by: The Dr. Tyna Store
Get 10% OFF my Main Store and my CBD Store here.
Get 15% OFF ALL products in my Long Haul collection with code LONGHAUL15
Be sure to check out my exclusive strength training platform where I share out 2 workouts a week, plus bonus content about metabolism, sleep and hormones for those on auto-renewal. Subscribe HERE.
My Metabolic Revamp Toolkit is THE definitive guide to get you started on your journey to dialing in your metabolic health. It includes a 20+ page ebook, How I Eat 7 Day Recipe Guide, Assess Your Metabolic Health Guide, Perfect Metabolic Day Guide, Waist Circumference Guide, Sleep Hygiene 101 Guide, Stress Buster Guide and Fat & Oils Cheat Sheet. Grab it NOW.
Further Listening:
Ep.19: My Covid Experience Solo Episode
Ep 24: 10 Reasons I Love My Sauna Solo Episode
Ep. 28: Boots on the Ground: Treating Covid with Early Interventions with Dr. Amber Belt
Covid-19 Vaccine Effectiveness against the Omicron (B.1.1.529) Variant
As always, if you have any questions for the show please email us at podcast@drtyna.com. And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app.
40: The Long Haul with Dr. Amber Belt