Jun 23, 2022 • 1HR 28M

Ep. 51: The Mindset Around Getting Healthy with Kaylor Betts

The Dr. Tyna Show

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Dr. Tyna Moore
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0.  New episodes every Wednesday!  To email the show podcast@drtyna.com
Episode details

On this episode of the Dr. Tyna Show, I am joined by my friend and host of The Mental Wealth Podcast, Kaylor Betts.  Kaylor is a mental wealth coach and he sits down with me for a discussion on how to become your own thought detective.  We go into the mindset around getting healthy and how it takes a shift in your mindset before you can get your health in order.  

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On This Episode We Cover:

  • 3:07 - Kaylor shares his background and his experience with speaking out against the COVID narrative

  • 10:38 - Kaylor and Dr. Tyna discuss the mental decline of society over the past few years

  • 16:10 - Being a thought detective and protecting your subconscious conditioning

  • 50:28 - Kaylor Betts: “One of the best questions you can ask yourself at any moment is what I'm about to do, does it serve my greatest good or does it distract me from my highest self and my highest purpose.”

  • 1:01:24 - The one thing “body positivity” misses

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Mental Wealth Podcast

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My Metabolic Revamp Toolkit is THE definitive guide to get you started on your journey to dialing in your metabolic health. It includes a 20+ page ebook, How I Eat 7 Day Recipe Guide, Assess Your Metabolic Health Guide, Perfect Metabolic Day Guide, Waist Circumference Guide, Sleep Hygiene 101 Guide, Stress Buster Guide and Fat & Oils Cheat Sheet. Grab it NOW.

Further Listening:
How to Build Muscle Safely 
Are You a Hot Mess of Health?

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