On this weeks episode of the Dr. Tyna Show, I am joined by Nathan Jones, Founder and President of Xlear Proactive Health to talk about washing your nose and sinus hygiene.
On This Episode We Cover:
1:35 - How Xlear came to be and why it's so effective
23:36 - Why breaking up the biofilm is crucial to killing bacteria and fungus
30:25 - How viruses and bacteria can mutate in the biofilm
38:47 - The benefits of nose breathing
46:54 - How Xlear starves bacteria
Follow Xlear on Instagram
Order Xlear Online
Xlear Studies
Sponsored by: The Dr. Tyna Store
Get 10% OFF my Main Store and my CBD Store here.
Follow Dr. Tyna on Instagram
Be sure to check out my exclusive strength training platform where I share out 2 workouts a week, plus bonus content about metabolism, sleep and hormones for those on auto-renewal. Subscribe HERE.
My Metabolic Revamp Toolkit is THE definitive guide to get you started on your journey to dialing in your metabolic health. It includes a 20+ page ebook, How I Eat 7 Day Recipe Guide, Assess Your Metabolic Health Guide, Perfect Metabolic Day Guide, Waist Circumference Guide, Sleep Hygiene 101 Guide, Stress Buster Guide and Fat & Oils Cheat Sheet. Grab it NOW.
Further Listening:
Are You a Hot Mess of Health?
Ep. 52: Wash Your Nose! with Nathan Jones of Xlear