Jul 27, 2022 • 1HR 8M

Ep. 55: Food Lies with Brian Sanders

The Dr. Tyna Show

Open in playerListen on);

Appears in this episode

Dr. Tyna Moore
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0.  New episodes every Wednesday!  To email the show podcast@drtyna.com
Episode details

On this episode of the Dr. Tyna Show, I sit down with Brian Sanders. Brian runs the popular IG page @food.lies and he is the host of the Peak Human Podcast.  He joins me to talk about all the food lies that you've been fed over the past several decades.  We discuss Big Food, Big Pharma and Big Agriculture and how they are all in bed together.

Subscribe to The Dr Tyna Show to be updated whenever a new episode drops! While the Podcast is always FREE, consider becoming a PAID subscriber to access BTS content & in-depth blog posts on controversial topics:

On This Episode We Cover:

7:21 - Consequences from being separated from nature

10:51 - Dogma around nutrition

29:37 - Modern foods (refined grains, high fructose corn syrup, seed oils) and the impact they have on humans

31:46 - Fallacies behind climate change and the meat industry 

42:01 - No one should ever fat shame but we should be able to say it’s not healthy

55:25 - Dieting 

Follow Brian on Instagram

Peak Human Podcast

Pre-Order Food Lies Series

Sponsored by: The Dr. Tyna Store

Get 10% OFF my Main Store and my CBD Store here.

Follow Dr. Tyna on Instagram

Thank you for listening to The Dr. Tyna Show. This podcast is public so please share it out!


Dr. Tyna Show Podcast & Censorship-Free Blog is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Be sure to check out my exclusive strength training platform where I share out 2 workouts a week, plus bonus content about metabolism, sleep and hormones for those on auto-renewal. Subscribe HERE.

My Metabolic Revamp Toolkit is THE definitive guide to get you started on your journey to dialing in your metabolic health. It includes a 20+ page ebook, How I Eat 7 Day Recipe Guide, Assess Your Metabolic Health Guide, Perfect Metabolic Day Guide, Waist Circumference Guide, Sleep Hygiene 101 Guide, Stress Buster Guide and Fat & Oils Cheat Sheet. Grab it NOW.

Further Listening:

The Belly Fat Effect