Aug 31, 2022 • 50M

Ep. 60: Red Light Therapy with Dr. Mike Belkowski

The Dr. Tyna Show

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Dr. Tyna Moore
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0.  New episodes every Wednesday!  To email the show podcast@drtyna.com
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On this episode, I bring you all things Red Light Therapy with Dr. Mike Belkowski.  Dr. Mike is the owner and creator of BioLight Red Light Therapy and he joins me to discuss all the benefits of Red Light Therapy. 

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On This Episode We Cover:
4:26 - Dr. Belkowski explains how BioLight is different than other red light therapy products on the market
10:24 - The health benefits and differences between red light and near infrared
12:12 - Why protocols matter with red light therapy
19:37 - Mitochondrial health and light therapy
35:25 - Red light therapy and how it can help with stubborn fat
46:54 - Where to find out more information about BioLite and their products


Check Out BioLight:
BioLight Red Light Therapy

My Red Light Therapy of choice is BioLight. I have the portable Shine unit, plus the larger ReStore panel and I love them BOTH. 

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My Metabolic Revamp Toolkit is THE definitive guide to get you started on your journey to dialing in your metabolic health. It includes a 20+ page ebook, How I Eat 7 Day Recipe Guide, Assess Your Metabolic Health Guide, Perfect Metabolic Day Guide, Waist Circumference Guide, Sleep Hygiene 101 Guide, Stress Buster Guide and Fat & Oils Cheat Sheet. Grab it NOW.


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