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7: The Carnivore Code with Dr. Paul Saladino
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7: The Carnivore Code with Dr. Paul Saladino

Dr. Saladino is the leading authority on the science and application of the carnivore diet and animal-based diets.  He is also the author of the bestselling book, “The Carnivore Code.”  Dr. Saladino is board certified as a physician nutrition specialist with a focus  on integrative medicine and nutritional biochemistry.   We dive into what the carnivore diet is and how one can get started, how modern hunter gatherers eat, why plants want to kill you, how much animal based protein one should eat in a day for optimal health, why seed oils are so destructive and so much more!

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Website

Heart & Soil

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