Oct 5, 2022 • 30M

Ep 64: My CGM Experience - Solo Episode

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Dr. Tyna Moore
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0.  New episodes every Wednesday!  To email the show podcast@drtyna.com
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On this weeks episode, I share my experience with the Continuous Glucose Monitor (CGM) by NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first subscription with code DRTYNA30.

Subscribe to The Dr Tyna Show to be updated whenever a new episode drops! While the Podcast is always FREE, consider becoming a PAID subscriber to access BTS content & in-depth blog posts on controversial topics:

On This Episode We Cover:

0:48 - What is a CGM?

4:52 - Low carb lifestyle & how I eat

7:15 - Why eating gluten free options is not always the best option

10:42 - My journey with a continuous glucose monitor

19:42 - Importance of sleep & how lack of sleep disrupts the body

Sponsored by: NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first subscription with code DRTYNA30.

Be sure to check out my exclusive strength training platform where I share out 2 workouts a week, plus bonus content about metabolism, sleep and hormones for those on auto-renewal. Subscribe HERE.

My Metabolic Revamp Toolkit is THE definitive guide to get you started on your journey to dialing in your metabolic health. It includes a 20+ page ebook, How I Eat 7 Day Recipe Guide, Assess Your Metabolic Health Guide, Perfect Metabolic Day Guide, Waist Circumference Guide, Sleep Hygiene 101 Guide, Stress Buster Guide and Fat & Oils Cheat Sheet. Grab it NOW.

Further Listening of The Dr. Tyna Show:

Muscle is Medicine

State of Chronic Disease in the US

The Belly Fat Effect with Mike Mutzel

Are You a Hot Mess of Health?

State of the World's Metabolism

Lick the Sugar Habit Masterclass

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Subscribe to The Dr Tyna Show to be updated whenever a new episode drops! While the Podcast is always FREE, consider becoming a PAID subscriber to access BTS content & in-depth blog posts on controversial topics:

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