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Ep 66: NutriSense with Kara Collier

Ep 66: NutriSense with Kara Collier

Why I Think Everyone Should Try a CGM For At Least a Month

On this episode of The Dr. Tyna Show I interview Nutrisense co-founder Kara Collier all about the utility of using a Continuous Glucose Monitor for even seemingly healthy people.

Listeners of The Dr. Tyna Show enjoy $30 OFF their first Nutrisense subscription with code DRTYNA30.

On this episode we cover:

8:27 - How a CGM can help you and how the app works

10:26 - How to analyze your blood sugar spikes and dis-regulated glucose response

26:00 - Lack of sleep and what it does to blood sugar response

30:28 - Chronic sleep deprivation

35:21 - Carbohydrate threshold

41:00 - A talk on proteins and having muscle

49:10 - How long to use a CGM for

Sponsored by NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first subscription with code DRTYNA30.

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Further Listening:

Ep 64: My CGM Experience - Solo Episode

Ep 56: State of Chronic Disease in the US

Ep 9: Solo Episode: State of the Worlds Metabolism


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