EP. 104: Fatty Liver 101 | Solo Episode
We Need To Talk About Fatty Liver
Did you know that fatty liver, a silent yet deadly disease, is becoming alarmingly prevalent across the globe? As a result of obesity, type 2 diabetes, and chronic alcohol use, an increasing number of individuals are unknowingly putting their health at risk. Today, I lay bare the disturbing reality of fatty liver disease.
On This Episode We Cover:
0:00:03 - Fatty Liver and Metabolic Syndrome
0:05:00 - Dangers of Fatty Liver and Progression
0:10:39 - Rising Prevalence of Fatty Liver Disease
0:13:03 - Genetic Mutation Risk in Hispanic, Asian Populations
0:17:31 - Metabolic Dysfunction and Early Intervention
0:22:05 - The Impact of Lifestyle on Health
0:24:16 - Fatty Liver and Insulin Resistance
0:39:47 - Fatty Liver and Visceral Fat Impact
0:44:06 - Strength Training and Muscle Mass Importance
0:48:50 - Care for Fatty Liver and Weight Loss
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