On this weeks Quick and Dirty, I am going to be giving you a short podcast episode all about Berberine, how I used it clinically and why I think it is NOT Nature’s Ozempic.
I’ve used this herb a LOT clinically and I’ve never seen it lead to any appreciable weight loss or appetite suppression.
I will explain the difference between the two, and you can decide for yourself!
My favorite berberine: https://store.drtyna.com/products/carbblunt
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Further Listening:
EP 106: Ozempic Done Right Part 1 | Solo Episode
Ep. 116: Berberine: NOT Nature's Ozempic | Quick & Dirty