Jul 19 • 1HR 10M

EP. 97: Chronic Stress, Pain & Metabolic Health | Heather Davis

Your Stress is Impacting Your Blood Sugars More Than You Realize

Open in playerListen on);

Appears in this episode

Dr. Tyna's Team
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0.  New episodes every Wednesday!  To email the show podcast@drtyna.com
Episode details
1 comment

What happens when we let chronic stress run rampant in our lives, unchecked and unmanaged? Heather Davis, a registered dietitian from NutriSense joins me to talk about how chronic stress can trigger type 2 diabetes, and even push our nervous system into a state of hyper-responsiveness, leading to pain. We also delve into Continuous Glucose Monitors (CGM) and the concept of central sensitization.

On This Episode We Cover:

0:00:02 - Stress and Metabolic Health Impact

0:06:16 - Chronic Pain and Stress Sensitization

0:16:34 - Importance of Rest and Boundaries

0:28:48 - Chronic Stress, Hormonal Disruption, and Diabetes

0:36:44 - Nutrition, Biohacking, and Customized Diets

0:42:57 - Nuance and Balance in Nutrition

0:49:44 - Stress Overload and Glucose Regulation

1:00:28 - Stress and Blood Sugar Levels

Check out NutriSense:

Listeners of The Dr. Tyna Show get $30 OFF when they use code DRTYNA at check out and follow THIS LINK: nutrisense.io/drtyna



Practitioners: CLICK HERE TO SIGN UP with Rupa or head to Rupahealth.com

Consumers: Head to www.Drtyna.com/labs




Sunlighten Saunas

You can save up to $600 when you purchase through THIS LINK and let them know Dr. Tyna sent you! CLICK TO SAVE

Nutrisense Continuous Glucose Monitors (CGM)

Listeners of The Dr. Tyna Show get $30 OFF when they use code DRTYNA at check out and follow THIS LINK: nutrisense.io/drtyna

Further Listening:

EP. 66: NutriSense | Kara Collier

EP. 96: Pain is Not Always Structural

Thank you for reading Dr. Tyna Show Podcast & Censorship-Free Blog. This post is public so feel free to share it.


Disclaimer: Information provided in this blog/podcast is for informational purposes only. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this blog. Information provided in this blog and the use of any products or services related to this blog by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.