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Ep 65: Queen of Hormones Dr. Carrie Jones
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Ep 65: Queen of Hormones Dr. Carrie Jones

How Hormones and Your Metabolism Go Hand in Hand
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If your goal is to balance your hormones, you MUST get your metabolic health in order. It's a non-negotiable. On this episode I bring you the queen of hormones, Dr. Carrie Jones.

Dr. Jones is the medical director at Rupa Health and a long time dear friend of mine. She never fails to bring so much value and entertain at the same time. You're going to love this episode!

Subscribe to The Dr Tyna Show to be updated whenever a new episode drops! While the Podcast is always FREE, consider becoming a PAID subscriber to access BTS content & in-depth blog posts on controversial topics:

On This Episode We Cover:

3:29 - Dr. Carrie Jones talks about her background and what she's currently doing

6:19 - What is progesterone?

15:11 - Our hormones are made in our Mitochondria

24:11 - The Pandemic and what it did to our hormones

33:13 - Why muscle is so critical for your blood sugar

38:59 - Alcohol and what it does to your hormones

53:52 - Non alcoholic fatty liver disease and insulin

This Episode is Sponsored by: NutriSense. Head to www.nutrisense.io/drtyna. Listeners of The Dr. Tyna Show enjoy $30 OFF their first subscription with code DRTYNA30.

Follow Dr. Carrie Jones on Instagram


Be sure to check out my exclusive strength training platform where I share out 2 workouts a week, plus bonus content about metabolism, sleep and hormones for those on auto-renewal. Subscribe HERE.

My Metabolic Revamp Toolkit is THE definitive guide to get you started on your journey to dialing in your metabolic health. It includes a 20+ page ebook, How I Eat 7 Day Recipe Guide, Assess Your Metabolic Health Guide, Perfect Metabolic Day Guide, Waist Circumference Guide, Sleep Hygiene 101 Guide, Stress Buster Guide and Fat & Oils Cheat Sheet. Grab it NOW.

Further Listening of the Dr. Tyna Show:

Ep 64: My CGM Experience - Solo Episode

Ep 61: Muscle is Medicine - Solo Episode

Ep 59: Toxic Legacy: Glyphosate, Deuterium, and the Covid Vaccine with Dr. Stephanie Seneff

Ep 39: Why I Quite Drinking Alcohol - Solo Episode

Ep 38: Take Charge of your Thyroid with Dr. Carolyn Stone

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Subscribe to The Dr Tyna Show to be updated whenever a new episode drops! While the Podcast is always FREE, consider becoming a PAID subscriber to access BTS content & in-depth blog posts on controversial topics:

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